Welcome to lisa kavanagh counselling

My name is Lisa Kavanagh, I am an Integrative Counsellor who offers a safe and supportive environment in which you set the agenda. My role as a counsellor is to listen and support you whilst work through the difficulties and issues you choose to bring to therapy.

If you have any questions or would like further information about how I work or the work, I do please feel free to get in contact.

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Adult counselling

Counselling provides a safe and supportive environment in which you set the agenda, my role is to listen and provide you with the individual support needed that allows you to work on any difficulties you may be experiencing.

I have helped adults with a wide range of issues such as anxiety, depression, stress, bereavement, family conflict, relationship difficulties, attachment issues, domestic abuse, gender identity, childhood trauma and eating disorders.

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Children & young people

When working with children and young people it is my aim to provide a tailored approach to therapy that provides a safe environment which allows them to identify and understand how they are feeling through using child friendly techniques including games, play, age-appropriate activities, talking and listening.

Therapy can help children and young people develop healthy ways of coping and manage their emotions in ways that enables them to feel a sense of control over how they are feeling and this can have a positive impact on their mood and emotional well-being.

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about me

I am a qualified counsellor and registered with the British Association for Counselling and Psychotherapy (BACP). I adhere to the BACP Ethical Framework for the counselling profession.

I trained to be an integrative counsellor, as having a multiple modality approach allowed me to stay true to my beliefs that as humans, we are all unique and one size does not fit all and therefore this should be reflected by each client receiving a tailored approach to the therapy that they receive.

As my approach is based upon the needs of everyone, I integrate different psychological modalities in which I trained such as Person-Centred therapy, solution focus and CBT (cognitive behavioural therapy) this allows me to tailor the therapy to meet your individual needs.

I enjoy learning new skills that expand my ability to bring new ways of working into my therapy sessions, I do this through attending different training courses and continue to enhance my professional skill set through continual professional development.

When I am not working, I am often found immersing myself in my latest craft project from papercutting to sewing and If I am not crafting, I can be found reading or listening to an audiobook which allows me to escape and enter a different time period using my imagination to learn about what life was like in a different era.